In today’s society there is a strong trend towards separation. Relationships are breaking, hearts are being broken and more and more people are permanently alone.
Not everyone responds to loneliness in the same way; some may feel happy being single whereas a few feel unfortunate and then there are many who are unable to decide on any one side and they oscillate between the two extreme ends. Also, it is important to recognize those who may still feel lonely in spite of being in a relationship. Working towards inner happiness can benefit each of us. A human who does some soul searching, meditation, and contemplation surfaces through the plateaus of doubt and insecurity as a new person. The ache of loss is difficult to bear and often the worst part is dealing with the fear that nothing else exists beyond that pain, but know that you do. Your entire life still exists. Loneliness can be beautiful if approached with a clear mindset. It provides you with an opportunity to search and connect with your true self. I recommend utilizing your time and core emotions for better use, perhaps a hobby; and you will be surprised at how you have recovered in a short time. Don’t let loneliness depress you. Use it as a platform to grow. Learn how to move forward with enthusiasm. Force yourself away from the thoughts that bring back haunting memories. Meditate. The way of meditation allows all of our thoughts and feelings to come out. Just observe. Let your feelings be until they settle of their own accord. When you combine meditation with positive thinking, your tensions will resolve and inner happiness will show its face. Take inspiration from the sun with its ever-bright light and its warm embrace. Surrender yourself to the universe and it will take good care of you. Loneliness is not to be shunned. This suffering will never end; however, amidst everything happening in our life, we must choose to sail through it peacefully, gracefully, and with all our might to slowly emerge as a wiser being, more at ease and at peace with our own self.
Visit Shweta Punjabi at her website solutionsbyshweta.com for more information or email her at magictaara@yahoo.com
